My approach to therapy is integrative and client-centered. As your therapist, I will follow your lead and stay with you in your experience while remaining non-judgmental and accepting of where you are.
Together, we will explore any possible negative thoughts, their impact on you, and how to replace them with thoughts that are more helpful.
I strive to provide a friendly environment where clients feel relaxed enough to let their walls down and engage in honest conversation.
I place great value on building a strong therapeutic relationship with each client and and often revisit the integrity of this connection.
Working together, we can discover your path to healing and peace of mind.